Benefits of Turning Your Home Into A Gym
Making it to the gym during this COVID season can cost you your life. I am not hyping here, even the WHO (World Health Organisation) is sceptical about the newly emerged disease and every day we hear something new about Coronavirus. Also, the Dubai Health Authority has issued guidelines for gym users and operators to curb the spreading of COVID-19. Why risk your life if you can continue your fitness regime at home? Here are some of the Benefits Of Turning Your Home Into A Gym.
Less risk of catching the virus
Even though the fitness centres and gyms are following safety protocols with strict social distancing, and rigorous sanitizing, we can’t assure 100 per cent guarantee that space is COVID free, considering the current evidence claiming the disease as airborne. Recently more than 200 scientists wrote an open letter addressing the World Health Organization, that calls for attention and guidance around the third route of transmission called aerosols. Aerosols are tiny respiratory particles that float in the air. In that case, it is better to avoid places with gatherings.
The home gym works on your time and convenience. They are not weather-sensitive like jogging path or cycling trails. Also, you don’t need to commute all the way to your gym for workouts; you can save the time of transportation and spend that time doing exercises at home gyms.
Heading all the way to the gym is an inconvenient lifestyle habit if you have children as well. The additional expense of paying the baby sitter is definitely demotivating.
Having a home gym all for yourself means creating a space that is more private and comfortable. You don’t need to worry about the dress you wear, you don’t need to worry about someone taking your picture, and you are free to take your time to choose the fitness routine that suits you without being judged.
No distraction, no one staring, freedom to use any equipment without waiting and hence harder training. What more you need?
You save a lot of time with a home gym as you are eliminating the time required for the long lines to use the equipment, travelling, and last but not the least the time that is taken for the preparation at the locker room (dressing for the workout, shower, and then getting redressed to leave).
The gyms and fitness centres charge you a hefty amount in the name of membership fee. Also, every year an average gym member pays hundreds of dollars to use the workout space. Apart from that, the transportation cost, workout clothes costs, trainer fees, vendor service such as juice coffee fees add up more expenses.
Setting up a home gym will cut down all the above expenses. In fact, buying your own equipment is a financially savvy choice. Just spend one time, you can use it for a lifetime.
COVID crisis has crippled the global health and fitness industry. In fact, it affected every single human being on this planet. Consider installing a home gym since this economic fitness strategy can provide you with the benefits that go beyond what a commercial gym can offer. If you are convinced with the home gym installation and want to set up one asap, then reach out to us for the best gym installation solutions. Mister Shade ME provide high-quality gym flooring for your residential and commercial purposes.